Warm welcome to our blog! Here we mix our best tips with things that can be good to know before childbirth, during pregnancy, and afterwards. Things we come across along the way and want to share with you, simply. If you have any requests for blog posts or a topic we should talk more about, please feel free to send us an email and we promise to take a look and get back to you!

 

Remember to take care of yourself – you deserve it ♡

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Allt du behöver veta om RS-virus hos barn
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Everything You Need to Know About RSV in Children

By Katja Mayer

RSV in Children What is RSV? RSV stands for Respiratory Syncytial Virus, which affects the airways of young children. An RSV infection often starts like a common cold, and almost all children get an RSV...
10 tips på hur du klarar julen utan stress
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10 tips on how to survive Christmas without stress

By Katja Mayer

Pregnant during the Christmas season? Congratulations! No matter which trimester you're in, Christmas comes with both challenges and joys. Christmas Eve is approaching quickly, but the decorations are not up yet. You haven't had time...
Gravid – vad kan man äta på julbordet?
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Pregnant – what can you eat at the Christmas table?

By Katja Mayer

Christmas is approaching rapidly, and it is FINALLY time for the Christmas buffet. You are pregnant, and suddenly you become very unsure about what you can and should avoid eating. We know, because we have...
Hur funkar det att föda i vatten?
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How does water birth work?

By Katja Mayer

How does water birth work? Can everyone give birth in water and is it really good for the baby? We have investigated the matter further! What is water birth? Water birth means giving birth to...
Hur vet man när man ska föda?
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How do you know when you are going into labor?

By Katja Mayer

How do you know when you're going to give birth? How do you know when it's time to go to the hospital? These are questions that all first-time mothers ask themselves. Some believe it's time...
5 fördelar med sittkudde
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5 benefits of a sitting cushion

By Katja Mayer

A seat cushion provides reliefSitting on a seat cushion when you are pregnant or after giving birth can be very comfortable. Our seat cushion has a hole in the middle that relieves a sore perineum...
Hemorrojder under graviditeten
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Hemorrhoids during pregnancy

By Katja Mayer

Hemorrhoids during pregnancy are not a new topic. Unfortunately, it is a subject that many people avoid talking about. It is more common than you probably think to suffer from this when you are pregnant,...
Tips till dig som är anhörig till någon som förlorat sitt barn
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Tips for Those Supporting Someone Who Has Lost Their Child

By Katja Mayer

Losing a child is one of the worst things one can go through in life. Standing by as a relative or partner is also not easy. As a partner, you feel as much sorrow as...
Tips till dig som förlorat ett barn
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Tips for Those Who Have Lost a Child

By Katja Mayer

Being pregnant means being part of something new. It is an incredible feeling to know that a life is growing inside you, but often this feeling is mixed with a fear that something might happen....