Warm welcome to our blog! Here we mix our best tips with things that can be good to know before childbirth, during pregnancy, and afterwards. Things we come across along the way and want to share with you, simply. If you have any requests for blog posts or a topic we should talk more about, please feel free to send us an email and we promise to take a look and get back to you!

 

Remember to take care of yourself – you deserve it ♡

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Vad behöver jag till min bebis?
Inför förlossning Inspiration Postpartum

What do I need for my baby?

By Katja Mayer

Preparing for a new family member is an exciting and sometimes overwhelming experience. Many expectant parents ask themselves: "What do I need for my baby?" and although it is, of course, very individual, there are...
Föda med kejsarsnitt
Fakta Inför förlossning

Giving Birth via Cesarean Section

By Katja Mayer

Giving birth by cesarean section can be either a personal choice or a medical necessity – regardless of the reason, the birth is just as important and meaningful as a vaginal delivery ♡ What does...
Den berömda slemproppen
Fakta Graviditet Inför förlossning

The Famous Mucus Plug

By Katja Mayer

During pregnancy, a lot happens in the woman's body, and one of the most exciting events, according to many, is when the mucus plug comes out! It can be a clear sign that labor is...
Spricka under förlossningen
Fakta Inför förlossning

Perineal Tear During Childbirth

By Katja Mayer

Tearing during childbirth is more common than you might think. Have you recently given birth? Wonderful! We hope everything went as smoothly as possible for both you and your baby, but we also know that's...
10 saker att ta med i förlossningsbrevet
Graviditet Inför förlossning Inspiration

10 things to include in your birth plan

By Katja Mayer

How do you write a birth plan – and what is it? You’ve probably already planned everything from the first sign of labor until you come home with your newborn in your arms. That’s often...
Hur funkar det att föda i vatten?
Fakta Inför förlossning Inspiration

How does water birth work?

By Katja Mayer

How does water birth work? Can everyone give birth in water and is it really good for the baby? We have investigated the matter further! What is water birth? Water birth means giving birth to...
Hur vet man när man ska föda?
Fakta Inför förlossning

How do you know when you are going into labor?

By Katja Mayer

How do you know when you're going to give birth? How do you know when it's time to go to the hospital? These are questions that all first-time mothers ask themselves. Some believe it's time...
Vad är en doula?
Fakta Graviditet Inför förlossning Inspiration Ta hand om dig

What is a doula?

By Katja Mayer

A doula is a person who may have personal experience with childbirth and who has experience supporting other parents before, during, and after childbirth. The doula has no medical responsibility and typically does not have...
Det här med BF-datum…
Fakta Graviditet Inför förlossning

About the Due Date...

By Katja Mayer

… forget everything you think you know! "I am one day past my due date and I really don't want to go over time, why doesn't my baby want to come out?"There is a lot...