Warm welcome to our blog! Here we mix our best tips with things that can be good to know before childbirth, during pregnancy, and afterwards. Things we come across along the way and want to share with you, simply. If you have any requests for blog posts or a topic we should talk more about, please feel free to send us an email and we promise to take a look and get back to you!

 

Remember to take care of yourself – you deserve it ♡

Blog

Filter by tags
Hudbristningar under graviditeten
Fakta Graviditet Ta hand om dig

Stretch Marks During Pregnancy

By Katja Mayer

Stretch marks during pregnancy are very common and something that is entirely natural. It's not surprising that the skin "stretches" when the belly grows and the skin is stretched out. There is nothing that can...
Tips till dig som spruckit under förlossning
Fakta Inspiration Postpartum Ta hand om dig

Tips for You Who Experienced Tearing During Childbirth

By Katja Mayer

About 80% of all first-time mothers experience some form of tear when giving birth, and about 3% suffer from more severe tears or lacerations during delivery. Whether you have torn or not, it is crucial...
Allt du behöver veta om RS-virus hos barn
Fakta Inspiration Ta hand om dig

Everything You Need to Know About RSV in Children

By Katja Mayer

RSV in Children What is RSV? RSV stands for Respiratory Syncytial Virus, which affects the airways of young children. An RSV infection often starts like a common cold, and almost all children get an RSV...
10 tips på hur du klarar julen utan stress
Graviditet Inspiration Ta hand om dig

10 tips on how to survive Christmas without stress

By Katja Mayer

Pregnant during the Christmas season? Congratulations! No matter which trimester you're in, Christmas comes with both challenges and joys. Christmas Eve is approaching quickly, but the decorations are not up yet. You haven't had time...
5 fördelar med sittkudde
Fakta Graviditet Inspiration Postpartum Ta hand om dig

5 benefits of a sitting cushion

By Katja Mayer

A seat cushion provides reliefSitting on a seat cushion when you are pregnant or after giving birth can be very comfortable. Our seat cushion has a hole in the middle that relieves a sore perineum...
Hemorrojder under graviditeten
Fakta Graviditet Ta hand om dig

Hemorrhoids during pregnancy

By Katja Mayer

Hemorrhoids during pregnancy are not a new topic. Unfortunately, it is a subject that many people avoid talking about. It is more common than you probably think to suffer from this when you are pregnant,...
Tips till dig som är anhörig till någon som förlorat sitt barn
Graviditet Inspiration Ta hand om dig

Tips for Those Supporting Someone Who Has Lost Their Child

By Katja Mayer

Losing a child is one of the worst things one can go through in life. Standing by as a relative or partner is also not easy. As a partner, you feel as much sorrow as...
Tips till dig som förlorat ett barn
Graviditet Inspiration Ta hand om dig

Tips for Those Who Have Lost a Child

By Katja Mayer

Being pregnant means being part of something new. It is an incredible feeling to know that a life is growing inside you, but often this feeling is mixed with a fear that something might happen....
Hur jag förlorade mitt barn
Graviditet Inspiration Ta hand om dig

How I Lost My Child

By Katja Mayer

Losing your child is the absolute worst thing anyone can go through. It’s a situation you wish no one would ever have to experience. Parents should not outlive their children; children should outlive their parents....