Warm welcome to our blog! Here we mix our best tips with things that can be good to know before childbirth, during pregnancy, and afterwards. Things we come across along the way and want to share with you, simply. If you have any requests for blog posts or a topic we should talk more about, please feel free to send us an email and we promise to take a look and get back to you!

 

Remember to take care of yourself – you deserve it ♡

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Skin-to-skin

By Katja Mayer

Lying skin-to-skin with your baby during the early days is both cozy and wonderful, but also a way to acclimate your baby to life outside the womb. Babies have not yet learned to develop and...
Myter om amning
Amning Fakta

Myths about breastfeeding

By Katja Mayer

There are plenty of myths about breastfeeding! Have you also sat there as a new mother, totally confused and downhearted by all the different claims and opinions about breastfeeding? When you have a baby, it...
Intressant om navelsträngen
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Interesting Facts About the Umbilical Cord

By Katja Mayer

Did you know that if the umbilical cord is clamped immediately after the baby is born (early clamping), the blood remains in the placenta and goes to waste (or can be stored in stem cell...
Kroppen vid förlossning
Inför förlossning

The body during childbirth

By Katja Mayer

Your brain believes that pain is dangerous, which can be a challenge during childbirth.⁣Contractions hurt because the body is working to pull up the cervix, open the cervical os, and cooperate with the baby, who...
Ofarliga blödningar under graviditeten
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Harmless bleeding during pregnancy

By Katja Mayer

There is too little discussion about various types of bleeding that can occur during early pregnancy, so we thought we'd go through 4 different types of bleeding that are completely harmless. Implantation bleedingBleeding that can...
Låt oss prata om livmodern
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Let's Talk About the Uterus

By Katja Mayer

Seriously, how amazing is the female body? When the uterus starts preparing for childbirth, the large muscle contracts, causing the belly to harden for a moment before softening. When you have a contraction, the belly...
Donera bröstmjölk
Amning Fakta Postpartum Ta hand om dig

Donate Breast Milk

By Katja Mayer

Do you have more breast milk than your baby needs? If you have more breast milk than your baby needs, you are welcome to donate the surplus to hospitals. For the smallest babies, born between...
Blödning vid akut kejsarsnitt
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Bleeding during emergency cesarean section

By Katja Mayer

The risk of heavy bleeding (more than 1000ml) is 4-5% for both vaginal delivery and planned cesarean section. In emergency cesarean sections, the risk of heavy bleeding is up to 15%. Source: vis.nll.se
5 tips till dig som är gravid på sommaren
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5 tips for being pregnant in the summer

By Katja Mayer

Are you due to give birth during the summer months or just afterwards? Being pregnant in the summer can be very challenging, especially if it's one of those super summers that you always hope for...